Supporters say that Aquatic Therapy helps clean out your digestive system, improves gut health, stops constipation, and lowers your risk of diseases like type 2 diabetes, cancer, and high blood pressure.
Aqua therapy: Does it really work?
Flexibility of joints will improve. Buoyancy is very helpful because it reduces the effects of gravity, which makes it possible for joints to move more. Your hurt body part will float, making it easier and less painful to move. The warm water also helps loosen up sore or tight muscles.